HYROX Race Analysis: Frank De Groot - Gent 01:27:11 | HyCoach

HYROX Race Analysis: Frank De Groot

HYROX GENT — 12. december 2025

Gent, Belgium · SOLO · PRO · NED

Samlet tid: 01:27:11
Placering: #214
AG Placering: #3
Kategori: SOLO · PRO

Frank De Groot

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:08 (45%)

Stations42:22 (49%)

Roxzone5:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+9.4%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	4:18	176
Running 2	4:36	-
Sled Push	4:10	202
Running 3	4:48	-
Sled Pull	6:40	190
Running 4	5:00	-
Burpee Broad Jump	5:01	221
Running 5	5:00	-
Rowing	4:45	228
Running 6	4:52	-
Farmers Carry	2:14	195
Running 7	5:02	-
Sandbag Lunges	6:32	261
Running 8	5:17	-
Wall Balls	8:42	228
Running Total	39:08	219
Roxzone Total	5:47	202