HYROX løbsanalyse: Shannon Troup - Gent 01:14:41 | HyCoach

HYROX løbsanalyse: Shannon Troup

HYROX GENT — 12. december 2025

Gent, Belgium · SOLO · PRO · GBR

Samlet tid: 01:14:41
Placering: #23
AG Placering: #8
Kategori: SOLO · PRO

Shannon Troup

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:19 (43%)

Stations36:22 (49%)

Roxzone6:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+7.9%3.3%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	4:46	41
Running 2	3:47	-
Sled Push	3:20	18
Running 3	4:14	-
Sled Pull	5:09	26
Running 4	3:58	-
Burpee Broad Jump	4:14	25
Running 5	4:00	-
Rowing	5:06	72
Running 6	4:01	-
Farmers Carry	2:30	53
Running 7	4:05	-
Sandbag Lunges	4:38	48
Running 8	4:13	-
Wall Balls	6:39	69
Running Total	32:19	6
Roxzone Total	6:05	52