HYROX løbsanalyse: Roland Quaye - Dallas 01:43:34 | HyCoach

HYROX løbsanalyse: Roland Quaye

HYROX DALLAS — 21. november 2025

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:43:34
Placering: #1548
AG Placering: #126
Kategori: SOLO · OPEN

Roland Quaye

HYROX HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:04 (49%)

Stations43:54 (42%)

Roxzone8:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:23/km+4.7%15.2%

Split-tider

Segment	Tid	Placering
Running 1	8:50	-
SkiErg	4:08	309
Running 2	5:39	-
Sled Push	3:23	1517
Running 3	5:54	-
Sled Pull	5:17	1170
Running 4	5:48	-
Burpee Broad Jump	5:36	1039
Running 5	6:07	-
Rowing	5:25	1353
Running 6	6:13	-
Farmers Carry	3:07	1920
Running 7	5:55	-
Sandbag Lunges	6:47	1674
Running 8	6:42	-
Wall Balls	10:11	1674
Running Total	51:04	1559
Roxzone Total	8:40	1649