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HYROX løbsanalyse: Jeffrey Lai
HYROX BEIJING — 23. august 2025
Beijing, China · SOLO · OPEN · HKG
Jeffrey Lai
Samlet tid
01:12:46
Placering
#43
AG Placering
#8
Kategori
SOLO · OPEN
JL
Jeffrey Lai
23
AUG.
2025
Afsluttet
6,858
HYROX BEIJING
Beijing, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:34 (50%)
Stations
30:35 (42%)
Roxzone
5:42 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:34/km
+5.3%
4.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:10
-
SkiErg
4:35
191
Running 2
4:26
-
Sled Push
3:39
301
Running 3
4:34
-
Sled Pull
4:23
64
Running 4
4:28
-
Burpee Broad Jump
2:51
10
Running 5
4:46
-
Rowing
4:40
139
Running 6
4:34
-
Farmers Carry
1:56
106
Running 7
4:40
-
Sandbag Lunges
3:51
34
Running 8
4:59
-
Wall Balls
4:40
40
Running Total
36:34
107
Roxzone Total
5:42
52
