HYROX løbsanalyse: Ka Wai Lam - Beijing 01:21:16 | HyCoach

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HYROX løbsanalyse: Ka Wai Lam

HYROX BEIJING — 23. august 2025

Beijing, China · SOLO · OPEN · HKG

Samlet tid: 01:21:16
Placering: #123
AG Placering: #43
Kategori: SOLO · OPEN

Ka Wai Lam

HYROX BEIJING - Beijing, China

HYROX BEIJING

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:08 (43%)

Stations40:34 (50%)

Roxzone5:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+3.9%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:28	128
Running 2	4:15	-
Sled Push	3:48	335
Running 3	4:21	-
Sled Pull	5:46	240
Running 4	4:23	-
Burpee Broad Jump	4:46	185
Running 5	4:25	-
Rowing	4:35	96
Running 6	4:30	-
Farmers Carry	2:42	437
Running 7	4:25	-
Sandbag Lunges	5:50	322
Running 8	4:47	-
Wall Balls	8:39	364
Running Total	35:08	68
Roxzone Total	5:39	46