HYROX løbsanalyse: Chin Hou Lai - Beijing 01:26:36 | HyCoach

HYROX løbsanalyse: Chin Hou Lai

HYROX BEIJING — 23. august 2025

Beijing, China · SOLO · OPEN · SIN

Samlet tid: 01:26:36
Placering: #197
AG Placering: #50
Kategori: SOLO · OPEN

Chin Hou Lai

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:27 (47%)

Stations37:49 (44%)

Roxzone8:24 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+5.0%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:20	85
Running 2	4:58	-
Sled Push	3:55	354
Running 3	5:27	-
Sled Pull	6:12	307
Running 4	5:12	-
Burpee Broad Jump	4:26	136
Running 5	5:13	-
Rowing	4:59	310
Running 6	5:06	-
Farmers Carry	2:28	355
Running 7	5:13	-
Sandbag Lunges	5:36	272
Running 8	5:12	-
Wall Balls	5:53	120
Running Total	40:27	206
Roxzone Total	8:24	256