HYROX løbsanalyse: Rebecca Lah & Chin Hou Lai & 2 andre - Beijing 01:05:30 | HyCoach

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HYROX løbsanalyse: Rebecca Lah & Chin Hou Lai & 2 andre

HYROX BEIJING — 23. august 2025

Beijing, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:05:30
Placering: #11
AG Placering: #10
Kategori: RELAY · OPEN

Rebecca Lah

Chin Hou Lai

Edex Lee

Joey Qin Yi Soh

HYROX BEIJING - Beijing, China

HYROX BEIJING

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:30 (50%)

Stations27:41 (42%)

Roxzone5:24 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km-4.8%26.0%

Split-tider

Segment	Tid	Placering
Running 1	1:56	-
SkiErg	4:21	25
Running 2	4:09	-
Sled Push	3:23	142
Running 3	3:52	-
Sled Pull	4:35	59
Running 4	4:03	-
Burpee Broad Jump	2:36	9
Running 5	4:09	-
Rowing	4:33	55
Running 6	4:19	-
Farmers Carry	1:47	35
Running 7	3:57	-
Sandbag Lunges	3:11	11
Running 8	6:08	-
Wall Balls	3:15	9
Running Total	32:30	16
Roxzone Total	5:24	17