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HYROX løbsanalyse: Janno Nel

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · PRO · RSA

Samlet tid: 01:07:41
Placering: #5
AG Placering: #2
Kategori: SOLO · PRO

Janno Nel

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:18 (48%)

Stations30:24 (45%)

Roxzone5:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+7.7%12.5%

Split-tider

Segment	Tid	Placering
Running 1	2:51	-
SkiErg	4:04	9
Running 2	3:53	-
Sled Push	3:46	29
Running 3	4:05	-
Sled Pull	4:11	4
Running 4	4:07	-
Burpee Broad Jump	3:47	23
Running 5	4:17	-
Rowing	4:09	7
Running 6	4:12	-
Farmers Carry	1:50	25
Running 7	4:11	-
Sandbag Lunges	3:23	3
Running 8	4:44	-
Wall Balls	5:14	14
Running Total	32:18	9
Roxzone Total	5:03	19

HYROX løbsanalyse: Janno Nel - Johannesburg 01:07:41 | HyCoach