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HYROX løbsanalyse: Cassiem Fredericks

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · PRO · RSA

Cassiem Fredericks

Samlet tid: 01:15:42
Placering: #17
AG Placering: #6
Kategori: SOLO · PRO

Cassiem Fredericks

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:36 (46%)

Stations35:54 (47%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+12.3%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	4:10	20
Running 2	4:04	-
Sled Push	4:41	58
Running 3	4:28	-
Sled Pull	5:57	28
Running 4	4:32	-
Burpee Broad Jump	3:37	17
Running 5	4:29	-
Rowing	4:23	20
Running 6	4:27	-
Farmers Carry	2:18	66
Running 7	4:34	-
Sandbag Lunges	3:32	5
Running 8	5:05	-
Wall Balls	7:16	47
Running Total	34:36	21
Roxzone Total	5:17	26