HYROX løbsanalyse: Emma Ascher - Johannesburg 01:47:42 | HyCoach

HYROX løbsanalyse: Emma Ascher

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · SOLO · PRO · GBR

Samlet tid: 01:47:42
Placering: #42
AG Placering: #5
Kategori: SOLO · PRO

Emma Ascher

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:00 (47%)

Stations47:08 (44%)

Roxzone9:40 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:22/km+32.6%20.3%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	5:01	26
Running 2	5:13	-
Sled Push	4:59	28
Running 3	6:15	-
Sled Pull	8:44	53
Running 4	6:53	-
Burpee Broad Jump	5:19	15
Running 5	6:59	-
Rowing	5:20	38
Running 6	6:59	-
Farmers Carry	2:35	26
Running 7	6:55	-
Sandbag Lunges	5:01	19
Running 8	8:11	-
Wall Balls	10:09	51
Running Total	51:00	45
Roxzone Total	9:40	51