HYROX løbsanalyse: Jonny Brown - Johannesburg 01:17:20 | HyCoach

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HYROX løbsanalyse: Jonny Brown

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:17:20
Placering: #37
AG Placering: #7
Kategori: SOLO · OPEN

Jonny Brown

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:04 (47%)

Stations35:10 (45%)

Roxzone6:09 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+15.5%15.2%

Split-tider

Segment	Tid	Placering
Running 1	2:53	-
SkiErg	4:06	5
Running 2	4:12	-
Sled Push	3:01	125
Running 3	4:38	-
Sled Pull	3:47	25
Running 4	4:34	-
Burpee Broad Jump	4:52	82
Running 5	4:44	-
Rowing	4:31	47
Running 6	4:54	-
Farmers Carry	1:51	93
Running 7	4:51	-
Sandbag Lunges	4:43	150
Running 8	5:21	-
Wall Balls	8:19	287
Running Total	36:04	29
Roxzone Total	6:09	74