Forevig din præstation.

HYROX løbsanalyse: Seth Rose

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:34:01
Placering: #195
AG Placering: #22
Kategori: SOLO · OPEN

Seth Rose

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:34 (43%)

Stations46:04 (49%)

Roxzone7:26 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+4.8%16.6%

Split-tider

Segment	Tid	Placering
Running 1	3:04	-
SkiErg	4:26	85
Running 2	4:52	-
Sled Push	4:08	384
Running 3	5:28	-
Sled Pull	5:56	321
Running 4	5:32	-
Burpee Broad Jump	8:47	488
Running 5	5:14	-
Rowing	5:00	261
Running 6	5:11	-
Farmers Carry	2:00	172
Running 7	5:06	-
Sandbag Lunges	6:26	419
Running 8	6:10	-
Wall Balls	9:21	384
Running Total	40:34	101
Roxzone Total	7:26	168

HYROX løbsanalyse: Seth Rose - Johannesburg 01:34:01 | HyCoach