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HYROX løbsanalyse: Zakkiya Hansrod

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Samlet tid: 02:23:43
Placering: #439
AG Placering: #35
Kategori: SOLO · OPEN

Zakkiya Hansrod

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running75:09 (52%)

Stations55:39 (39%)

Roxzone13:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:24/km+13.6%17.4%

Split-tider

Segment	Tid	Placering
Running 1	5:42	-
SkiErg	5:59	343
Running 2	8:41	-
Sled Push	3:50	309
Running 3	9:19	-
Sled Pull	7:40	336
Running 4	9:36	-
Burpee Broad Jump	9:37	329
Running 5	10:01	-
Rowing	6:08	317
Running 6	10:10	-
Farmers Carry	3:22	490
Running 7	9:52	-
Sandbag Lunges	6:37	365
Running 8	11:51	-
Wall Balls	12:26	448
Running Total	1:15:09	474
Roxzone Total	13:01	432

HYROX løbsanalyse: Zakkiya Hansrod - Johannesburg 02:23:43 | HyCoach