HYROX løbsanalyse: Garann Kriek & Alex Jensen - Johannesburg 01:12:47 | HyCoach

HYROX løbsanalyse: Garann Kriek & Alex Jensen

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Samlet tid: 01:12:47
Placering: #24
AG Placering: #8
Kategori: DOUBLES · PRO

Garann Kriek

Alex Jensen

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:42 (56%)

Stations26:27 (36%)

Roxzone5:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+13.5%13.9%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	3:56	32
Running 2	4:48	-
Sled Push	2:19	42
Running 3	5:13	-
Sled Pull	4:25	45
Running 4	5:18	-
Burpee Broad Jump	2:40	31
Running 5	5:28	-
Rowing	4:05	12
Running 6	5:20	-
Farmers Carry	1:48	63
Running 7	5:27	-
Sandbag Lunges	3:17	29
Running 8	5:50	-
Wall Balls	3:57	27
Running Total	40:42	35
Roxzone Total	5:42	23