HYROX Race Analysis: Ben Boehmer & Ricardo Lategan - Johannesburg 01:12:50 | HyCoach

HYROX Race Analysis: Ben Boehmer & Ricardo Lategan

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Samlet tid: 01:12:50
Placering: #26
AG Placering: #9
Kategori: DOUBLES · PRO

Ben Boehmer

Ricardo Lategan

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAJ20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:00 (59%)

Stations24:19 (33%)

Roxzone5:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km+25.3%18.0%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	3:52	20
Running 2	4:45	-
Sled Push	2:17	39
Running 3	5:51	-
Sled Pull	3:55	24
Running 4	5:50	-
Burpee Broad Jump	2:21	15
Running 5	6:15	-
Rowing	4:09	20
Running 6	5:42	-
Farmers Carry	1:23	4
Running 7	5:57	-
Sandbag Lunges	2:49	9
Running 8	5:41	-
Wall Balls	3:33	3
Running Total	43:00	49
Roxzone Total	5:37	22