HYROX løbsanalyse: Ryan Thomas & Mike Thomas - Johannesburg 01:37:41 | HyCoach

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HYROX løbsanalyse: Ryan Thomas & Mike Thomas

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:37:41
Placering: #331
AG Placering: #49
Kategori: DOUBLES · OPEN

Ryan Thomas

Mike Thomas

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:10 (59%)

Stations30:19 (31%)

Roxzone9:17 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:16/km+15.0%15.1%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	4:08	113
Running 2	6:48	-
Sled Push	2:12	302
Running 3	7:18	-
Sled Pull	3:24	177
Running 4	7:27	-
Burpee Broad Jump	5:01	378
Running 5	7:51	-
Rowing	4:26	115
Running 6	7:27	-
Farmers Carry	1:53	315
Running 7	7:49	-
Sandbag Lunges	4:06	278
Running 8	8:49	-
Wall Balls	5:09	264
Running Total	58:10	359
Roxzone Total	9:17	298