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HYROX løbsanalyse: Chriso Doukas & Jenna Malcolm
HYROX JOHANNESBURG — 30. maj 2026
Johannesburg, South Africa · DOUBLES · OPEN · RSA
·
Samlet tid
01:20:40
Placering
#34
AG Placering
#10
Kategori
DOUBLES · OPEN
CD
Chriso Doukas
JM
Jenna Malcolm
30-31
MAJ
2026
2
Afsluttet
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:42 (58%)
Stations
27:39 (34%)
Roxzone
6:22 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:50/km
+1.4%
9.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:58
157
Running 2
5:56
-
Sled Push
1:27
10
Running 3
5:53
-
Sled Pull
3:44
38
Running 4
6:09
-
Burpee Broad Jump
4:09
136
Running 5
6:05
-
Rowing
4:50
27
Running 6
5:56
-
Farmers Carry
1:28
19
Running 7
6:01
-
Sandbag Lunges
3:07
66
Running 8
6:18
-
Wall Balls
3:56
30
Running Total
46:42
76
Roxzone Total
6:22
36
Chriso Doukas
Jenna Malcolm
Hjem
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HYROX løbsanalyse: Chriso Doukas & Jenna Malcolm - Johannesburg 01:20:40 | HyCoach