HYROX løbsanalyse: Garann Kriek & Anneke Laatz - Johannesburg 01:10:45 | HyCoach

HYROX løbsanalyse: Garann Kriek & Anneke Laatz

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:10:45
Placering: #33
AG Placering: #16
Kategori: DOUBLES · OPEN

Garann Kriek

Anneke Laatz

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:21 (56%)

Stations26:14 (37%)

Roxzone5:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+11.9%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:16	-
SkiErg	4:13	73
Running 2	4:46	-
Sled Push	2:14	180
Running 3	5:01	-
Sled Pull	3:38	134
Running 4	5:15	-
Burpee Broad Jump	3:03	102
Running 5	5:08	-
Rowing	4:34	105
Running 6	5:07	-
Farmers Carry	1:43	161
Running 7	5:20	-
Sandbag Lunges	3:09	64
Running 8	5:33	-
Wall Balls	3:40	31
Running Total	39:21	40
Roxzone Total	5:16	23