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HYROX løbsanalyse: Mark Adams & Antoinette Abrahams

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:33:29
Placering: #303
AG Placering: #6
Kategori: DOUBLES · OPEN

Mark Adams

Antoinette Abrahams

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:29 (53%)

Stations36:50 (39%)

Roxzone7:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+9.4%6.9%

Split-tider

Segment	Tid	Placering
Running 1	5:54	-
SkiErg	4:56	446
Running 2	5:39	-
Sled Push	2:44	347
Running 3	5:54	-
Sled Pull	5:32	486
Running 4	6:20	-
Burpee Broad Jump	5:17	482
Running 5	6:06	-
Rowing	5:07	358
Running 6	6:17	-
Farmers Carry	2:43	580
Running 7	6:11	-
Sandbag Lunges	5:12	478
Running 8	7:10	-
Wall Balls	5:19	344
Running Total	49:29	238
Roxzone Total	7:14	173

HYROX løbsanalyse: Mark Adams & Antoinette Abrahams - Johannesburg 01:33:29 | HyCoach