HYROX løbsanalyse: Melissa Shapiro & Cella Fourie - Johannesburg 01:48:06 | HyCoach

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HYROX løbsanalyse: Melissa Shapiro & Cella Fourie

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:48:06
Placering: #461
AG Placering: #102
Kategori: DOUBLES · OPEN

Melissa Shapiro

Cella Fourie

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:50 (57%)

Stations35:09 (32%)

Roxzone11:12 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:44/km+13.8%18.4%

Split-tider

Segment	Tid	Placering
Running 1	4:36	-
SkiErg	4:33	252
Running 2	7:14	-
Sled Push	2:44	354
Running 3	7:56	-
Sled Pull	3:54	186
Running 4	7:48	-
Burpee Broad Jump	5:24	491
Running 5	8:39	-
Rowing	5:08	365
Running 6	7:28	-
Farmers Carry	1:42	154
Running 7	8:14	-
Sandbag Lunges	4:49	430
Running 8	9:57	-
Wall Balls	6:55	472
Running Total	1:01:50	471
Roxzone Total	11:12	498