HYROX løbsanalyse: Brunhilde Olivier & Sharissa Bands & 2 andre - Johannesburg 01:45:27 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Brunhilde Olivier & Sharissa Bands & 2 andre

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:45:27
Placering: #34
AG Placering: #19
Kategori: RELAY · OPEN

Brunhilde Olivier

Sharissa Bands

Lizel Van Aarde

Danél Louw

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:41 (44%)

Stations50:47 (48%)

Roxzone8:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km-17.4%15.2%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	6:40	49
Running 2	7:00	-
Sled Push	9:13	55
Running 3	6:17	-
Sled Pull	9:54	51
Running 4	5:34	-
Burpee Broad Jump	5:38	12
Running 5	5:03	-
Rowing	5:37	33
Running 6	6:53	-
Farmers Carry	2:21	26
Running 7	5:47	-
Sandbag Lunges	5:41	33
Running 8	6:03	-
Wall Balls	5:43	22
Running Total	46:41	20
Roxzone Total	8:05	25