HYROX Race Analysis: Melissa Holden - Manchester 01:22:43 | HyCoach

HYROX Race Analysis: Melissa Holden

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:43
Placering: #51
AG Placering: #10
Kategori: SOLO · OPEN

Melissa Holden

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:24 (52%)

Stations35:11 (42%)

Roxzone4:13 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+5.6%19.5%

Split-tider

Segment	Tid	Placering
Running 1	3:18	-
SkiErg	4:52	64
Running 2	5:04	-
Sled Push	2:19	59
Running 3	7:18	-
Sled Pull	4:28	35
Running 4	5:21	-
Burpee Broad Jump	6:33	123
Running 5	5:23	-
Rowing	5:42	186
Running 6	5:21	-
Farmers Carry	1:51	24
Running 7	5:21	-
Sandbag Lunges	4:52	96
Running 8	6:20	-
Wall Balls	4:34	15
Running Total	43:24	68
Roxzone Total	4:13	15