HYROX Race Analysis: Melissa Holden

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:47
Placering: #53
AG Placering: #11
Kategori: SOLO · OPEN

Melissa Holden

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:10 (50%)

Stations33:54 (41%)

Roxzone7:46 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+12.5%12.0%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	5:23	209
Running 2	5:11	-
Sled Push	2:39	128
Running 3	5:26	-
Sled Pull	5:01	74
Running 4	5:33	-
Burpee Broad Jump	2:49	6
Running 5	5:23	-
Rowing	5:24	129
Running 6	5:23	-
Farmers Carry	2:04	60
Running 7	5:50	-
Sandbag Lunges	4:32	68
Running 8	4:44	-
Wall Balls	6:02	101
Running Total	41:10	40
Roxzone Total	7:46	196

HYROX Race Analysis: Melissa Holden - Manchester 01:22:47 | HyCoach