HYROX Race Analysis: Alicia Ward - Manchester 01:30:30 | HyCoach

HYROX Race Analysis: Alicia Ward

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:30:30
Placering: #106
AG Placering: #17
Kategori: SOLO · OPEN

Alicia Ward

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:40 (53%)

Stations37:08 (41%)

Roxzone5:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:58/km+7.7%12.7%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	5:17	188
Running 2	5:49	-
Sled Push	2:40	133
Running 3	6:29	-
Sled Pull	5:12	88
Running 4	6:29	-
Burpee Broad Jump	5:38	73
Running 5	6:47	-
Rowing	5:49	212
Running 6	6:20	-
Farmers Carry	2:04	64
Running 7	6:16	-
Sandbag Lunges	5:14	127
Running 8	5:12	-
Wall Balls	5:14	52
Running Total	47:40	130
Roxzone Total	5:46	105