HYROX Race Analysis: Russell Mottram - Manchester 01:19:46 | HyCoach

HYROX Race Analysis: Russell Mottram

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:19:46
Placering: #207
AG Placering: #40
Kategori: SOLO · OPEN

Russell Mottram

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:38 (50%)

Stations35:28 (44%)

Roxzone4:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+20.6%15.8%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	3:58	21
Running 2	4:41	-
Sled Push	2:38	243
Running 3	4:59	-
Sled Pull	3:48	117
Running 4	5:23	-
Burpee Broad Jump	5:54	304
Running 5	5:40	-
Rowing	4:47	294
Running 6	5:31	-
Farmers Carry	1:52	133
Running 7	5:39	-
Sandbag Lunges	5:14	243
Running 8	4:40	-
Wall Balls	7:17	290
Running Total	39:38	214
Roxzone Total	4:46	193