HYROX løbsanalyse: Mark Russell - Manchester 01:17:16 | HyCoach

HYROX løbsanalyse: Mark Russell

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:17:16
Placering: #500
AG Placering: #3
Kategori: SOLO · OPEN

Mark Russell

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:44 (45%)

Stations38:42 (50%)

Roxzone3:53 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+3.6%21.7%

Split-tider

Segment	Tid	Placering
Running 1	2:59	-
SkiErg	4:24	846
Running 2	4:10	-
Sled Push	2:44	747
Running 3	4:22	-
Sled Pull	4:28	813
Running 4	6:30	-
Burpee Broad Jump	6:11	1008
Running 5	4:28	-
Rowing	4:40	672
Running 6	4:22	-
Farmers Carry	1:42	226
Running 7	4:19	-
Sandbag Lunges	6:19	1070
Running 8	3:36	-
Wall Balls	8:14	996
Running Total	34:44	184
Roxzone Total	3:53	174