HYROX Race Analysis: Emma Holland - Manchester 01:20:25 | HyCoach

HYROX Race Analysis: Emma Holland

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:20:25
Placering: #154
AG Placering: #19
Kategori: SOLO · OPEN

Emma Holland

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:21 (55%)

Stations31:52 (40%)

Roxzone4:16 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+5.4%12.7%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:49	171
Running 2	5:36	-
Sled Push	2:26	274
Running 3	5:51	-
Sled Pull	3:48	29
Running 4	6:02	-
Burpee Broad Jump	5:11	175
Running 5	5:53	-
Rowing	4:56	119
Running 6	6:18	-
Farmers Carry	1:43	38
Running 7	5:54	-
Sandbag Lunges	4:44	312
Running 8	4:50	-
Wall Balls	4:15	39
Running Total	44:21	300
Roxzone Total	4:16	103