HYROX løbsanalyse: Rio Quarry & Lauren-Leigh Richardson - Manchester 00:55:34 | HyCoach

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HYROX løbsanalyse: Rio Quarry & Lauren-Leigh Richardson

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:55:34
Placering: #6
AG Placering: #3
Kategori: DOUBLES · OPEN

Rio Quarry

Lauren-Leigh Richardson

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:10 (56%)

Stations21:21 (38%)

Roxzone3:08 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km+7.7%13.0%

Split-tider

Segment	Tid	Placering
Running 1	2:43	-
SkiErg	3:33	1
Running 2	3:55	-
Sled Push	1:33	16
Running 3	4:12	-
Sled Pull	2:32	10
Running 4	4:09	-
Burpee Broad Jump	2:23	25
Running 5	4:22	-
Rowing	4:04	12
Running 6	4:07	-
Farmers Carry	1:28	22
Running 7	4:13	-
Sandbag Lunges	2:29	12
Running 8	3:31	-
Wall Balls	3:19	2
Running Total	31:10	3
Roxzone Total	3:08	3