HYROX løbsanalyse: Liza Ridge & Carl James - Manchester 01:44:59 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Liza Ridge & Carl James

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:44:59
Placering: #1335
AG Placering: #40
Kategori: DOUBLES · OPEN

Liza Ridge

Carl James

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running62:32 (60%)

Stations29:57 (29%)

Roxzone12:34 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:49/km+13.4%11.7%

Split-tider

Segment	Tid	Placering
Running 1	5:33	-
SkiErg	4:34	269
Running 2	7:43	-
Sled Push	2:32	247
Running 3	7:57	-
Sled Pull	4:53	264
Running 4	8:05	-
Burpee Broad Jump	2:36	34
Running 5	8:21	-
Rowing	5:09	250
Running 6	8:20	-
Farmers Carry	1:56	186
Running 7	8:45	-
Sandbag Lunges	2:47	19
Running 8	7:52	-
Wall Balls	5:30	223
Running Total	1:02:32	275
Roxzone Total	12:34	290