HYROX løbsanalyse: Alana Murphy & James Swindlehurst - Manchester 01:15:09 | HyCoach

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HYROX løbsanalyse: Alana Murphy & James Swindlehurst

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:15:09
Placering: #467
AG Placering: #87
Kategori: DOUBLES · OPEN

Alana Murphy

James Swindlehurst

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:20 (54%)

Stations28:49 (38%)

Roxzone6:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+6.8%14.0%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:04	332
Running 2	5:07	-
Sled Push	2:00	426
Running 3	5:36	-
Sled Pull	3:59	578
Running 4	5:25	-
Burpee Broad Jump	3:46	457
Running 5	5:26	-
Rowing	5:11	737
Running 6	5:31	-
Farmers Carry	1:50	448
Running 7	5:28	-
Sandbag Lunges	3:47	338
Running 8	4:26	-
Wall Balls	4:12	319
Running Total	40:20	202
Roxzone Total	6:04	543