HYROX løbsanalyse: Yasmin Johal & Rebecca Pontefract & 2 andre - Manchester 01:11:56 | HyCoach

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HYROX løbsanalyse: Yasmin Johal & Rebecca Pontefract & 2 andre

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:11:56
Placering: #15
AG Placering: #14
Kategori: RELAY · OPEN

Yasmin Johal

Rebecca Pontefract

Georgia Burrows

Helen Wyer

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:38 (51%)

Stations31:18 (43%)

Roxzone4:07 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km-18.9%15.2%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	4:36	9
Running 2	5:17	-
Sled Push	1:52	12
Running 3	5:07	-
Sled Pull	3:37	8
Running 4	4:16	-
Burpee Broad Jump	4:15	13
Running 5	5:25	-
Rowing	4:46	23
Running 6	5:05	-
Farmers Carry	1:42	16
Running 7	4:17	-
Sandbag Lunges	3:54	24
Running 8	3:51	-
Wall Balls	6:36	57
Running Total	36:38	12
Roxzone Total	4:07	17