HYROX løbsanalyse: Nicola Duff & Tara Harman & 2 andre - Manchester 01:23:45 | HyCoach

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HYROX løbsanalyse: Nicola Duff & Tara Harman & 2 andre

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:23:45
Placering: #58
AG Placering: #42
Kategori: RELAY · OPEN

Nicola Duff

Tara Harman

Patrick Duff

Jonathan Harman

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:27 (53%)

Stations34:33 (41%)

Roxzone4:50 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+6.5%12.5%

Split-tider

Segment	Tid	Placering
Running 1	4:37	-
SkiErg	5:01	60
Running 2	5:54	-
Sled Push	2:47	56
Running 3	5:04	-
Sled Pull	4:16	44
Running 4	6:10	-
Burpee Broad Jump	5:24	53
Running 5	6:05	-
Rowing	5:14	66
Running 6	5:59	-
Farmers Carry	1:58	40
Running 7	6:17	-
Sandbag Lunges	5:12	54
Running 8	4:25	-
Wall Balls	4:41	30
Running Total	44:27	60
Roxzone Total	4:50	51