HYROX løbsanalyse: Tom Russell - Houston 01:09:01 | HyCoach

HYROX løbsanalyse: Tom Russell

HYROX Houston — 15. marts 2025

Houston, United States · SOLO · PRO · USA

Samlet tid: 01:09:01
Placering: #36
AG Placering: #6
Kategori: SOLO · PRO

Tom Russell

HYROX Houston

Houston, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:58 (48%)

Stations31:52 (46%)

Roxzone4:16 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+12.3%6.4%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:58	30
Running 2	3:48	-
Sled Push	2:36	41
Running 3	4:07	-
Sled Pull	4:52	32
Running 4	4:17	-
Burpee Broad Jump	4:17	73
Running 5	4:21	-
Rowing	4:22	69
Running 6	4:09	-
Farmers Carry	2:00	82
Running 7	4:16	-
Sandbag Lunges	4:15	52
Running 8	4:26	-
Wall Balls	5:32	75
Running Total	32:58	42
Roxzone Total	4:16	20