HYROX løbsanalyse: Roland Quaye - Houston 01:52:44 | HyCoach

HYROX løbsanalyse: Roland Quaye

HYROX Houston — 15. marts 2025

Houston, United States · SOLO · OPEN · USA

Samlet tid: 01:52:44
Placering: #835
AG Placering: #61
Kategori: SOLO · OPEN

Roland Quaye

HYROX Houston

Houston, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:36 (49%)

Stations48:05 (43%)

Roxzone9:07 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:57/km+6.3%12.3%

Split-tider

Segment	Tid	Placering
Running 1	5:54	-
SkiErg	4:38	604
Running 2	6:19	-
Sled Push	3:38	855
Running 3	6:33	-
Sled Pull	6:49	784
Running 4	6:44	-
Burpee Broad Jump	8:08	812
Running 5	7:37	-
Rowing	5:02	595
Running 6	6:59	-
Farmers Carry	2:34	720
Running 7	6:43	-
Sandbag Lunges	6:15	695
Running 8	8:52	-
Wall Balls	11:01	935
Running Total	55:36	861
Roxzone Total	9:07	708