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HYROX løbsanalyse: Ronnie Delzer & Mark Heider

HYROX Houston — 15. marts 2025

Houston, United States · DOUBLES · PRO · USA

Ronnie Delzer · Mark Heider

Samlet tid: 01:04:22
Placering: #40
AG Placering: #2
Kategori: DOUBLES · PRO

Ronnie Delzer

Mark Heider

HYROX Houston

Houston, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:26 (52%)

Stations26:42 (41%)

Roxzone4:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+12.9%5.1%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	3:46	61
Running 2	3:53	-
Sled Push	1:55	92
Running 3	4:12	-
Sled Pull	3:33	37
Running 4	4:11	-
Burpee Broad Jump	2:32	66
Running 5	4:17	-
Rowing	4:00	44
Running 6	4:13	-
Farmers Carry	1:30	49
Running 7	4:23	-
Sandbag Lunges	3:08	60
Running 8	4:30	-
Wall Balls	6:18	153
Running Total	33:26	29
Roxzone Total	4:18	31