HYROX løbsanalyse: Ibnu Rizal - Beijing 01:54:29 | HyCoach

HYROX løbsanalyse: Ibnu Rizal

HYROX Beijing — 16. november 2024

Beijing, China · SOLO · OPEN · INA

Samlet tid: 01:54:29
Placering: #184
AG Placering: #5
Kategori: SOLO · OPEN

Ibnu Rizal

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:37 (46%)

Stations52:28 (46%)

Roxzone9:29 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:34/km+20.5%15.3%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:47	104
Running 2	5:56	-
Sled Push	7:29	235
Running 3	6:31	-
Sled Pull	8:48	225
Running 4	6:27	-
Burpee Broad Jump	5:09	117
Running 5	7:28	-
Rowing	5:11	126
Running 6	6:47	-
Farmers Carry	2:05	68
Running 7	7:09	-
Sandbag Lunges	5:54	122
Running 8	7:56	-
Wall Balls	13:05	215
Running Total	52:37	162
Roxzone Total	9:29	147