HYROX løbsanalyse: Alex Smith & Athena Wang - Beijing 01:08:46 | HyCoach

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HYROX løbsanalyse: Alex Smith & Athena Wang

HYROX Beijing — 16. november 2024

Beijing, China · DOUBLES · OPEN · AUS

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Samlet tid: 01:08:46
Placering: #7
AG Placering: #6
Kategori: DOUBLES · OPEN

Alex Smith

Athena Wang

HYROX Beijing - Beijing, China

HYROX Beijing

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:30 (59%)

Stations22:27 (33%)

Roxzone5:54 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+12.7%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:02	9
Running 2	4:51	-
Sled Push	1:36	6
Running 3	5:25	-
Sled Pull	2:38	2
Running 4	5:06	-
Burpee Broad Jump	2:17	5
Running 5	5:19	-
Rowing	4:11	4
Running 6	5:15	-
Farmers Carry	1:14	2
Running 7	5:28	-
Sandbag Lunges	2:51	2
Running 8	5:06	-
Wall Balls	3:38	8
Running Total	40:30	12
Roxzone Total	5:54	19