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HYROX løbsanalyse: Paul Cholmsky & Khaled El Emam & 2 andre - Toronto 01:25:05 | HyCoach
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HYROX løbsanalyse: Paul Cholmsky & Khaled El Emam & 2 andre
HYROX Toronto — 5. oktober 2024
Toronto, Canada · RELAY · OPEN · GBR
·
·
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Samlet tid
01:25:05
Placering
#9
AG Placering
#4
Kategori
RELAY · OPEN
PC
Paul Cholmsky
KE
Khaled El Emam
JA
James Allen
BY
Bill Young
5-6
OKT.
2024
2
Afsluttet
3,802
HYROX Toronto
Toronto, Canada
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:35 (46%)
Stations
33:37 (39%)
Roxzone
11:57 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:57/km
-16.0%
21.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:22
-
SkiErg
4:44
11
Running 2
4:41
-
Sled Push
2:45
12
Running 3
5:58
-
Sled Pull
5:44
15
Running 4
3:59
-
Burpee Broad Jump
3:43
5
Running 5
6:26
-
Rowing
5:15
19
Running 6
3:53
-
Farmers Carry
1:57
9
Running 7
3:56
-
Sandbag Lunges
3:37
3
Running 8
6:24
-
Wall Balls
5:52
12
Running Total
39:35
11
Roxzone Total
11:57
15
Paul Cholmsky
Khaled El Emam
James Allen
Bill Young
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