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HYROX løbsanalyse: John Sowler
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · PRO · GBR
John Sowler
Samlet tid
01:19:09
Placering
#99
AG Placering
#23
Kategori
SOLO · PRO
JS
John Sowler
24-26
JAN.
2025
3
Afsluttet
8,284
HYROX Manchester
Manchester, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:39 (44%)
Stations
39:19 (50%)
Roxzone
5:10 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:20/km
+9.2%
11.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:03
-
SkiErg
4:11
-
Running 2
4:09
-
Sled Push
3:23
-
Running 3
4:36
-
Sled Pull
7:31
-
Running 4
4:38
-
Burpee Broad Jump
4:19
-
Running 5
4:32
-
Rowing
4:28
-
Running 6
4:25
-
Farmers Carry
2:01
-
Running 7
4:32
-
Sandbag Lunges
5:44
-
Running 8
4:45
-
Wall Balls
7:42
-
Running Total
34:39
-
Roxzone Total
5:10
-
