HYROX Race Analysis: Simon Powner

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:38
Placering: #253
AG Placering: #36
Kategori: SOLO · OPEN

Simon Powner

24-26JAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:22 (47%)

Stations33:00 (46%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+7.4%9.4%

Split-tider

Segment	Tid	Placering
Running 1	3:11	-
SkiErg	4:22	-
Running 2	4:02	-
Sled Push	2:37	-
Running 3	4:21	-
Sled Pull	4:02	-
Running 4	4:17	-
Burpee Broad Jump	4:24	-
Running 5	4:27	-
Rowing	4:29	-
Running 6	4:18	-
Farmers Carry	2:09	-
Running 7	4:20	-
Sandbag Lunges	4:44	-
Running 8	4:26	-
Wall Balls	6:13	-
Running Total	33:22	-
Roxzone Total	5:17	-

HYROX Race Analysis: Simon Powner - Manchester 01:11:38 | HyCoach