HYROX Race Analysis: Spencer Hill - Manchester 01:16:22 | HyCoach

HYROX Race Analysis: Spencer Hill

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:22
Placering: #411
AG Placering: #85
Kategori: SOLO · OPEN

Spencer Hill

24-26JAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:35 (51%)

Stations32:12 (42%)

Roxzone5:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+19.4%14.9%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:07	-
Running 2	4:23	-
Sled Push	1:57	-
Running 3	4:48	-
Sled Pull	3:45	-
Running 4	4:55	-
Burpee Broad Jump	5:08	-
Running 5	5:19	-
Rowing	4:26	-
Running 6	5:12	-
Farmers Carry	2:01	-
Running 7	5:14	-
Sandbag Lunges	5:14	-
Running 8	5:34	-
Wall Balls	5:34	-
Running Total	38:35	-
Roxzone Total	5:35	-