HYROX Race Analysis: James Nelmes - Manchester 01:25:03 | HyCoach

HYROX Race Analysis: James Nelmes

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:25:03
Placering: #669
AG Placering: #183
Kategori: SOLO · OPEN

James Nelmes

24-26JAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:21 (42%)

Stations43:02 (51%)

Roxzone6:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+13.2%17.7%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	5:02	-
Running 2	4:25	-
Sled Push	3:23	-
Running 3	5:00	-
Sled Pull	8:33	-
Running 4	4:47	-
Burpee Broad Jump	6:22	-
Running 5	3:19	-
Rowing	5:05	-
Running 6	5:04	-
Farmers Carry	1:31	-
Running 7	5:00	-
Sandbag Lunges	4:49	-
Running 8	4:52	-
Wall Balls	8:17	-
Running Total	35:21	-
Roxzone Total	6:40	-