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HYROX løbsanalyse: Gareth Holmes

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:39:53
Placering: #1006
AG Placering: #189
Kategori: SOLO · OPEN

Gareth Holmes

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:30 (51%)

Stations40:21 (40%)

Roxzone9:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km+31.3%21.9%

Split-tider

Segment	Tid	Placering
Running 1	3:35	-
SkiErg	4:19	-
Running 2	5:13	-
Sled Push	3:23	-
Running 3	6:17	-
Sled Pull	5:14	-
Running 4	5:54	-
Burpee Broad Jump	5:57	-
Running 5	7:08	-
Rowing	4:51	-
Running 6	6:57	-
Farmers Carry	2:42	-
Running 7	6:51	-
Sandbag Lunges	5:55	-
Running 8	8:35	-
Wall Balls	8:00	-
Running Total	50:30	-
Roxzone Total	9:01	-

HYROX løbsanalyse: Gareth Holmes - Manchester 01:39:53 | HyCoach