hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Keith Dawson - Manchester 01:49:23 | HyCoach
Løbsanalyse
HYROX Race Analysis: Keith Dawson
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Keith Dawson
Samlet tid
01:49:23
Placering
#1104
AG Placering
#95
Kategori
SOLO · OPEN
KD
Keith Dawson
24-26
JAN.
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:35 (44%)
Stations
52:34 (48%)
Roxzone
9:14 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:56/km
+7.4%
14.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:52
-
SkiErg
4:47
-
Running 2
5:39
-
Sled Push
2:50
-
Running 3
5:54
-
Sled Pull
5:37
-
Running 4
6:18
-
Burpee Broad Jump
10:00
-
Running 5
6:29
-
Rowing
5:39
-
Running 6
6:20
-
Farmers Carry
2:35
-
Running 7
6:04
-
Sandbag Lunges
7:21
-
Running 8
6:58
-
Wall Balls
13:45
-
Running Total
47:35
-
Roxzone Total
9:14
-
Hjem
Analysér