HYROX løbsanalyse: Daniel Spencer & Shaw Inoue - Manchester 01:14:39 | HyCoach

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HYROX løbsanalyse: Daniel Spencer & Shaw Inoue

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:14:39
Placering: #384
AG Placering: #213
Kategori: DOUBLES · OPEN

Daniel Spencer

Shaw Inoue

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:11 (64%)

Stations23:51 (25%)

Roxzone10:37 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+68.9%22.6%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	3:55	-
Running 2	4:01	-
Sled Push	1:21	-
Running 3	4:25	-
Sled Pull	3:02	-
Running 4	4:24	-
Burpee Broad Jump	2:19	-
Running 5	4:40	-
Rowing	4:18	-
Running 6	6:38	-
Farmers Carry	1:32	-
Running 7	6:47	-
Sandbag Lunges	3:13	-
Running 8	6:59	-
Wall Balls	4:11	-
Running Total	1:02:11	-
Roxzone Total	10:37	-