HYROX løbsanalyse: Paul Murphy & Sonny Dawson & 2 andre - Manchester 01:07:17 | HyCoach

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HYROX løbsanalyse: Paul Murphy & Sonny Dawson & 2 andre

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:07:17
Placering: #87
AG Placering: #79
Kategori: RELAY · OPEN

Paul Murphy

Sonny Dawson

Kevin Jones

Richard Marshall

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running11:49 (22%)

Stations24:39 (45%)

Roxzone17:51 (33%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km-14.2%14.0%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	4:07	-
Running 2	4:48	-
Sled Push	2:46	-
Running 3	4:18	-
Sled Pull	3:50	-
Running 4	4:48	-
Burpee Broad Jump	3:18	-
Running 5	4:07	-
Rowing	4:21	-
Running 6	4:07	-
Farmers Carry	1:24	-
Running 7	4:07	-
Sandbag Lunges	4:53	-
Running 8	-	-
Wall Balls	-	-
Running Total	11:49	-
Roxzone Total	17:51	-