HYROX løbsanalyse: Kara Lawrenson & Esme Nickson & 2 andre - Manchester 01:02:35 | HyCoach

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HYROX løbsanalyse: Kara Lawrenson & Esme Nickson & 2 andre

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:02:35
Placering: #7
AG Placering: #7
Kategori: RELAY · OPEN

Kara Lawrenson

Esme Nickson

Caitlin Tweed

Hannah Spencer

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running6:56 (9%)

Stations21:10 (28%)

Roxzone47:41 (63%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km-21.3%

Split-tider

Segment	Tid	Placering
Running 1	2:50	-
SkiErg	4:10	-
Running 2	5:17	-
Sled Push	1:51	-
Running 3	5:17	-
Sled Pull	3:07	-
Running 4	4:08	-
Burpee Broad Jump	3:29	-
Running 5	3:59	-
Rowing	4:44	-
Running 6	-	-
Farmers Carry	1:23	-
Running 7	-	-
Sandbag Lunges	2:26	-
Running 8	-	-
Wall Balls	-	-
Running Total	6:56	-
Roxzone Total	47:41	-