HYROX Race Analysis: Nhick Dampouya - Amsterdam 01:10:33 | HyCoach

HYROX Race Analysis: Nhick Dampouya

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · PRO · FRA

Samlet tid: 01:10:33
Placering: #38
AG Placering: #14
Kategori: SOLO · PRO

Nhick Dampouya

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:25 (47%)

Stations32:46 (46%)

Roxzone4:27 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+6.1%14.1%

Split-tider

Segment	Tid	Placering
Running 1	2:42	-
SkiErg	3:50	-
Running 2	4:06	-
Sled Push	2:19	-
Running 3	4:22	-
Sled Pull	4:52	-
Running 4	4:22	-
Burpee Broad Jump	4:16	-
Running 5	4:22	-
Rowing	4:32	-
Running 6	4:24	-
Farmers Carry	1:51	-
Running 7	4:21	-
Sandbag Lunges	4:38	-
Running 8	4:49	-
Wall Balls	6:28	-
Running Total	33:25	-
Roxzone Total	4:27	-