HYROX Race Analysis: Roel Van Ruiten - Amsterdam 01:17:54 | HyCoach

HYROX Race Analysis: Roel Van Ruiten

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Roel Van Ruiten

Samlet tid: 01:17:54
Placering: #160
AG Placering: #30
Kategori: SOLO · OPEN

Roel Van Ruiten

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:30 (53%)

Stations31:33 (40%)

Roxzone4:56 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km-3.7%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:22	306
Running 2	5:23	-
Sled Push	2:34	510
Running 3	5:14	-
Sled Pull	3:39	104
Running 4	5:15	-
Burpee Broad Jump	4:28	128
Running 5	5:19	-
Rowing	4:41	243
Running 6	5:05	-
Farmers Carry	2:13	470
Running 7	5:11	-
Sandbag Lunges	4:29	205
Running 8	5:57	-
Wall Balls	5:07	149
Running Total	41:30	220
Roxzone Total	4:56	95