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Løbsanalyse
HYROX løbsanalyse: Tom Colton
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · IRL
Tom Colton
Samlet tid
01:44:44
Placering
#569
AG Placering
#32
Kategori
SOLO · OPEN
TC
Tom Colton
11-13
OKT.
2024
3
Afsluttet
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
59:12 (56%)
Stations
38:04 (36%)
Roxzone
7:32 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:24/km
+18.9%
16.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:31
425
Running 2
6:43
-
Sled Push
1:58
192
Running 3
7:11
-
Sled Pull
4:02
196
Running 4
7:56
-
Burpee Broad Jump
7:54
574
Running 5
8:02
-
Rowing
5:29
615
Running 6
8:13
-
Farmers Carry
1:56
300
Running 7
7:59
-
Sandbag Lunges
6:35
558
Running 8
8:42
-
Wall Balls
5:39
237
Running Total
59:12
609
Roxzone Total
7:32
474
